Strong Core Mat Online
with Sue Ellen Page
Strong Core Mat Online
with Sue Ellen Page
with Sue Ellen Page
ONLINE
April 10 (Thursday)
at 8:30 am
Class length
60 minutes
Location
Online Zoom
10
spots leftA dynamic fusion of Pilates principles, core strength, and controlled power - now with bands, gliders and light dumbbells to level up your strength and stability. expect precise, intentional movements that sculpt deep core muscles, enhance mobility, and build endurance. No fluff-just smart, effective training to leave you feeling strong, centered, and energized