Balance Strength & Core
with Sue Ellen Page
Balance Strength & Core
with Sue Ellen Page
with Sue Ellen Page
November 4 (Tuesday)
at 8:30 am
Class length
60 minutes
Location
1351 S 14th Ave Hollywood, FL 33020 United States
10
spots leftDeep Stabilizing strength, balance, and controlled movement. Targets postural muscles, unilateral control, and deep core activation.
Train deep. Move steady, Build better.
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