Balance Strength & Core Online
with Sue Ellen Page

ONLINE

November 6 (Thursday)
at 8:30 am

Class length
60 minutes

Location
Online Zoom

spots left

Deep Stabilizing strength, balance, and controlled movement. Targets postural muscles, unilateral control, and deep core activation.

Train deep. Move steady. Build better.

You must sign-in to book a spot in this class.