Balance Strength & Core
with Sue Ellen Page
Balance Strength & Core
with Sue Ellen Page
with Sue Ellen Page
August 6 (Thursday)
at 8:30 am
Class length
60 minutes
Location
1351 S 14th Ave Hollywood, FL 33020 United States
Deep Stabilizing strength, balance, and controlled movement. Targets postural muscles, unilateral control, and deep core activation.
Train deep. Move steady, Build better.
Reservations
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